Pre-Event Vs Post-Event Massage AdvantagesA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competitors. This treatment promotes the muscles and prepares the body to hold up against physical exertion.It enhances versatility and minimizes the stress hormones in the body such as adrenaline. Thi

Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to straight prior to a training session or competition. This therapy boosts the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the stress hormones in the body such as adrenaline.